Diet is an important factor contributing to health. Many eating strategies can lead to positive outcomes. There isn’t A Best Diet that applies to everyone in all situations. Some key points from the ...

Hatfield (1993) defines fitness as “Your ability to meet the exigenics of your lifestyle with ease- and room to spare for life’s little emergencies. Thus, what constitutes ‘fitness’ for one person isn’t necessarily ...

Most people have a general idea of what qualifies as nutritious food and the steps involved with weight gain or weight loss. The primary question is how to make it easier to adhere ...

At Eastern Kentucky University (EKU) we are examining an array of factors associated with eating. Studies involve standard nutrition protocols, as well as those involving standard social / cognitive / behavioral examinations of ...

It isn’t unusual to skip the Results section when reading a research report. The Results, in a quantitative  research paper, consist of statistics (numerical representation of collected data). In many cases a lack ...