“Pain is, hence, the entirety of your environmental setting (i.e., a calm or stressed environment; a battleground, hospital, home), the degree of danger signal (nociception), your beliefs, your expectations, and your past experiences, ...

A plethora of research shows exercise may benefit the brain. It is important to recognize different types of exercise in different populations have shown benefits. When considering exercise’s influence on neurobiological mechanisms, type ...

The following interview was conducted with top notch creatine researcher Dr. Scott Forbes. He is one of the leading creatine researchers in the world. His research involves creatine and sports performance, creatine for ...

Recently, while posting training videos on Facebook, I discovered The Society for Neurosports. I am excited about this! From the website “The Neurosports Mission Statement The Society for NeuroSports is the only non-profit ...

The XDL Diet is a short-term, calorie reduction, high protein, moderate fat, low carb diet that includes a scheduled carb spike (Hale, 2005). The diet also provides suggestions for manipulating water, potassium, and ...