The following interview was conducted with top notch creatine researcher Dr. Scott Forbes. He ...

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Recently, while posting training videos on Facebook, I discovered The Society for Neurosports. I ...

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The XDL Diet is a short-term, calorie reduction, high protein, moderate fat, low carb ...

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Diet is an important factor contributing to health. Many eating strategies can lead to ...

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Hatfield (1993) defines fitness as “Your ability to meet the exigenics of your lifestyle ...

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