From Turner et al. 2011- Increasing the Impact Force of the Rear Hand Punch ...

Read More

Fitness season, for many, spans from early Jan. to early spring. Fitness season, ideally ...

Read More

The tendency to eat more food when a larger variety is available is termed ...

Read More

The following interview was conducted with Kamil Celoch: High Performance Coach.  In an article ...

Read More

“Pain is, hence, the entirety of your environmental setting (i.e., a calm or stressed ...

Read More

A plethora of research shows exercise may benefit the brain. It is important to ...

Read More