Fitness myths are everywhere. However, this isn’t unique to fitness. Is there a way ...

My most popular writings and lectures involve myths.  I have written on myths and ...

Fitness myths are prevalent but myths also exist in many other areas. Why so ...

The following interview was conducted with Daria Albers. Daria is world class striking coach, ...

K and N has been published in Greek, led to the publication of a ...

Your Best Performance is a performance at a level of your potential. Potentials vary ...